Finding the Rainbows in Change 8/26/2015

Embracing change and coming out better, stronger, and more grateful takes thoughtful, intentional work and is often hard work.  We easily get STUCK in a negative spiral that can zap our energies and fill our minds with dread.  Questions swirl around our heads.  “What if things get worse or I can’t handle it, or I end up depressed, angry, lonely, scared and alone”?  All the WHY’S and the WHAT IF’S are a normal process Continue reading “Finding the Rainbows in Change 8/26/2015”